Bugs and Brains
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Dave, I’m a scifi buff and when I hear the phrase, “We are not alone” to talk about aliens and fears about being conquered, I can’t help but think we’re already there. Except I’m talking about “intra-terrestrials”.

Right, true! You’re talking about our microbiome, the microbes which are mostly fungi and bacteria that outnumber our own cells by more than one hundred times. Exactly, you could argue that these microbes already exert huge influences on us.

Changing their makeup can cause obesity, irritable bowel syndrome, skin diseases and even affect our moods and behavior. That’s why one area of biomedical research now explores connections between the microbiome in our gut and the health of our brain, the so-called gut microbiota – brain axis!

They’ve already discovered that communication between the microbes and the brain is bidirectional. The nerve structure in the intestinal track is an important source of this communication. That makes sense since the intestinal track has the highest concentration of neurons outside the brain. Plus, our immune systems send molecules called cytokines and chemokines between the brain and gut as messengers. Neuropeptides and microbial products also transmit messaging.

Disrupting all this communication may lead to ADHD, depression, anxiety, and autism spectrum disorder. There is accumulating evidence that a subclass of probiotics called psychobiotics can affect cognitive function. Certain bacteria may lower anti-inflammatory effects in the brain to make it more resistant to stress.

We’re only beginning to understand this complex relationship and I say, more power to intraterrestrials.

For more information…

Is a stress shot on the horizon?
Immunization with beneficial bacteria makes brain more stress resilient, study shows...

Probiotic, Prebiotic, and Brain Development
Recently, a number of studies have demonstrated the existence of a link between the emotional and cognitive centres of the brain and peripheral functions through the bi-directional interaction between the central nervous system and the enteric nervous system. Therefore, the use of bacteria as therapeutics has attracted much interest. Recent research has found that there are a variety of mechanisms by which bacteria can signal to the brain and influence several processes in relation to neurotransmission, neurogenesis, and behaviour. Data derived from both in vitro experiments and in vivo clinical trials have supported some of these new health implications...